My mom and I used to pray before practices, and ALL the time before competition. One meet, we not only prayed for me to do well, but my mom said (as we held hands, sitting in the car, me in a leotard and sweats): “…and may all the girls do their best, today…”
Huh. Reeeally. We want everyone to do their best? Not just me? (I was 11)
This began my education, specifically in sports, to WISH EVERYONE WELL. That they will have a positive attitude, be safe, and perform their best. (I know, I know, why send anyone else good energy when you need it yourself to win? So keep reading…)
My mom demonstrated for me how to “bless” my opponents, as she openly wished them, “Good luck!” at gymnastics meets. She commented on how cute their hair ribbons and ponytails were, she buzzed around other moms and said nice things like, “Isn’t this exciting!” with a big grin on her face. My mom was absolutely happy, no, tickled, that all the competitors were there, together. Didn’t matter what team they were on. She delighted in the energy and anticipation of the event: the athletes marching out, standing in straight lines, singing the National Anthem, and heading to their first event. The competition was pure excitement for all to experience and watch!
So think *community.* A sports community. You need athletes, coaches, and officials in your sports community. And, consider your opponent…even if your opponent is a jerk or (pardon my french) an ass, this well-wishing is worth doing: So picture her in your mind, your opponent. Okay, now give thanks for this awful opponent. Better still, wish her well! (Smile, nod your head, shake hands.) Because you need her. And her fierce play can only give you the best test of your preparation, skills, and attitude. Choose the high road to be your finest self. Your energy – when you genuinely wish someone luck – will vibrate on a higher frequency than usual because of your positive thoughts, making all doors open for you in terms of performance and, yes, for miracles to happen.
So think about it: You NEED your opponent. NEEEEED. Or probably a better word is to ‘respect’ and ‘value.’ Because, without your opponent, there’s no one to challenge or play against. In addition, there would be no games – and no YOU as an athlete. It’s clear, you, by yourself, does not a sport make.
Simply put, sport is people. Sport is community. Sport is a powerful connection with coaches and athletes who train, prepare, and compete. And sport is life-giving. If you genuinely wish opponents the best, in a flash, you can focus back on you, your breathing, and your performance. You can bring out your own inner “tiger” to go out and attack!
Come on. Say, “Good luck.” Wish your opponent well and mean it. Then, go get her…go kick her ass. That’s great competition!
And the cool part is that well-wishing is pure and good and inspiring to others. It is sport at its most magical high point. It’s you, me, everyone doing something amazing…like human beings…flying. And that is *wow.* 🙂
reach, sweat, believe,